Hope this helps! Let me know if you have any questions All exercises and non-step based activities must be logged through Fitbit, otherwise MFP will count them as double.The accuracy of your Fitbit Log will depend on the accuracy of your MFP food logs.Now you're set! The food you log in from MFP will automatically edit your Fitbit caloric values for the day and it will reflect on your MFP calorie budget for the day. Now, go back to your Fitbit Screen and add the Net Calorie target you were given for the day and click on Done. Please bear in mind that mine is low because of my settings, but yours will be different. Now, you will get a Net calorie target for the day. Now on your Diet profile, add all the information required. Now on MyFitnessPal, click on Goals and (unless you have an specific nutrition goal) click on "View Guided Setup" Instead of choosing the food plan options provided by Fitbit, click on "Set my own Calorie Target". I'll show you how to do it from my profile information.įirst, you'll need to go to your Food log page and click on the arrows on Food Plan until you see the option "Edit Plan".Īfter you've done this, click on "Set a new Goal"Īdd your starting weight and your desired weight and click next. I have seen this situation happen whenever both accounts don't have the same caloric budget to work with so I recommend to disable Fitbit's Food Plan and add your MFP caloric budget as a main calorie goal. Welcome to the forums also a MyFitnessPal user and I'll be glad to help on this.
0 Comments
Leave a Reply. |